From the Saline Blog

Guides and research on monk fruit, natural sweeteners and everyday sugar alternatives.

Monk Fruit Sweetener

Monk Fruit vs. Brown Sugar and White Sugar

How monk fruit compares with white and brown sugar. It substitutes well for white sugar in drinks and sauces, but cannot replicate the moisture...

Monk Fruit Sweetener

What Is Monk Fruit Sweetener?

Monk fruit sweetener comes from luo han guo, native to southern China. Its sweetness is from mogrosides — compounds roughly 100–250 times sweeter than...

monk fruit sugar substitute

How Monk Fruit Becomes a Sugar Substitute

Monk fruit extract delivers sweetness but not sugar's bulk or browning. That is why commercial monk fruit products are almost always blended rather than...